This post may contain affiliate links. If you click a link and make a purchase, I get a commission. See Disclosure information here
Essential Oil Travel Bag
Here is a list of essential oils that you can blend to fit your needs. Feel free to mix and match your oils to attack multiple purposes. It's good to use a variety of oils especially if you put them on your skin. If you're new to blending click Here to learn more.
A super simple blend that is really helpful on a hot day is Peppermint and water! That's it. A couple drops of Peppermint in a spray bottle full of water, and it's fantastic for cooling you and your athlete down.
Bay laurel, Cedarwood, Chamomile Cape, Chamomile German, Cistus, Frankincense, Galbanum, Geranium, Helichrysum, Lavender, Myrrh, Patchouli, Ravensara, Rose, Spikenard, Yarrow
Birch, Chamomile Cape, Cinnamon, Clove, Ginger, Lavender, Lime, Oregano, Patchouli,
Pepper, Rosemary, Savory
Anise Seed, Basil, Bay laurel, Bergamot, Birch, Cardamon, Carrot seed, Cedarwood, Chamomile Cape, Chamomile Roman, Citronella, Clary sage, Fennel, Frankincense, Geranium, Helichrysum, Lavender, Lemon, Marjoram, Melissa, Neroli, Rose, Sage, Spikenard
Bay Laurel, Birch, Cedarwood, Chamomile Cape, Chamomile German, Chamomile Roman, Cistus, Cypress, Frankincense, Galbanum, Geranium, Ginger, Helichrysum, Lavender, Lemon, Melissa, Myrrh, Nutmeg, Patchouli, Pepper, Peppermint, Rose, Vetiver
Reminder - do not store your oils in a place that has an extreme temperature. I make sure to grab my oil bag before a game and put it back after. If you don't your oils will lose their value more quickly. For more information on how to store your oils go Here
How do you guys use essential oils for sports events? I would love to know!! Comment below.